Mala necklace Calm mind - Nouelle

Handmade Mala necklace with love from Nouelle in Stockholm Sweden. This unique necklace carries 108 beads of Howlite and a large rock crystal pendant with a gray cotton tassel.

Howlite is a very soothing stone and many people use it to relieve stress of all kinds. It helps you against insomnia due to an overactive mind. Rock crystal is a powerful stone that is wonderful for meditation. It cleanses, balance and remove negative energies. Rock crystal works very well with other stones as it amplifies the energies of other stones. Calm Mind Mala helps you invite the serenity of your life and reminds you to take that little extra deep breath. Allow yourself to take a break and then let the energy flow

• 108 beads - Howlite.
• Guru bead (pendant):Rock crystal with a gray cotton tassel.
• Size: Beads 8mm
• Color: White with gray inclusions

Malas a tool for meditation

A Mala necklace is a wonderful tool to help you on your spiritual journey. It helps you to focus on your intention and through meditation reveal the secrets hidden in your heart. Trust the wisdom within and start an adventurous journey towards enlightenment.

A Mala necklace contain 108 beads . It's a sacred number and is believed to have a different meaning  in different traditions.  In Buddhism, there are 108 earthly desires that must be overcome to achieve enlightenment. Others have found the number 108 significant in astrology where the multiplication of 12 houses and 9 planets equals 108. Whatever your believe the magic of the beads help you to detract your busy mind and hear your inner voice.

How to use your Mala necklace

First, hold your Mala in the left hand (the receiving hand) between the index or middle finger and thumb. Grasp the Mala gently but with intention. Take a few natural breaths and begin.
Start counting with the first bead after the guru bead. Count one bead for each completed recitation, affirmation or mantra. Continue this for 108 beads